Pillows are so personal don’t you think? After my first cervical surgery I had to wear a collar so it didn’t really matter what pillow I had but after the second cervical fusion they did not advise one but neither did they advise any type of pillow, so I’ve stuck with the same soft type for years. So much so that if I go to a Hotel and the pillow is hard I find it very difficult to get to sleep.
However, they have now found out that certain neck pillows can not only help with the pain from disc injuries and whiplash but also for back pain, shoulder pain and even chronic pain.
There are obviously quite a few different types advertised and the tempa ones are advertised everywhere but when I started looking a bit harder I found one called a cervical traction pillow which had great reviews but I can only find it available in America http://www.neckpillowstore.com and arc4life.com and its quite expensive.
I then came across another one in the UK called a water pillow which I have never heard of? http://www.waterpillow.co.uk this is a water based pillow which has been rated the top bed pillow over all others for improving the quality of your sleep and has been clinically tested and proven to be the best neck support pillow to reduce neck pain, shoulder pain and chronic pain.
When I go for my afternoon rest I always just get under the throw and sleep on one of my v cushions on my side whereas when I got to bed at night I sleep on as flat a pillow as possible which would not suit most people but after two cervical fusions my neck is pretty stiff so cannot cope with anything thick.
BACK PAIN BLOG UK... 
I agree its very important to get the right pillow I had aa soft pillow once and didnt sleep a wink now I have found the right ones … my son in law has a water pillow seems strange but he seems to find it quite comfortable 😉 xx
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A water pillow does sound strange but I guess that’s why there is so much choice out there as we all like different types xx
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Having the ‘right’ pillow can be most satisfying for rest and sleep….;)x
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Without a question of a doubt, for me anyway.:) x
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There are a number of them around – just a case of the right selection, I guess.
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Yes and quite difficult to decide on without using them!!
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Very good article on the neck and back pain.
My dad has a chronic pain in the neck that your doctor prescribed medicines – Lortab or Hydrocodone.
Mentions Findrxonline which these drugs have tendency to cause addiction.
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Sorry to hear about your Dad having neck pain, its quite debilitating.
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I love my cervical pillow. It does take some getting used to though.
The water pillow and the foam one’s are ok also, but the cervical ones encourage proper alignment of the neck where as the other pillows are non-restorative…that’s my 2 cents :))
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Thas for your 2 cents worth, really intresting, i can’t get on with a proper pillow as I lie on my front 🙂
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Hey Barmac! Belly sleeping is one of the leading causes of cervical subluxation – causes havoc for the neck. I used to be a belly sleeper and had huge neck issues. Now that I sleep on my back or side its way better.
Takes some retraining/awareness when you’re sleeping. Not easy, but can be done!
:wave:
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Really Jane, thanks for telling me that – I will definitely try and not sleep like that if I can avoid it then, take care 🙂 x
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The tips you have shared are somehow effective and resourceful.Thanks for sharing it with us.Keep it up!
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Thanks very much, I try to write and inform as much information as possible on treatments for pain. 🙂
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Yes. Comfortable pillow can make our neck good. And make our neck in good position while sleeping.
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Great idea!!!
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This technique of reducing pain is seem relaxing and easy.Thanks for sharing!!!
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Yes pillows are personal yet very useful in having a comfort sleep.Thanks for sharing your testimony with us!!!!
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wow, thanks
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wow, thanks
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Try out here for Water & Cool Pillow. http://www.getcoolhead.com
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Wow thanks for this post! It is really helpful.. best regards, Neck Pain blog.
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This article has confirmed for what I had known ever since that some pillows could sometimes caused neck pain.
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his seems pretty interesting. I have been having problems with my neck for some time now and no amount of massages and exercises relieved the pain. I think I shall try this out thank you for posting this.keep it up.
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Excellent read, I just passed this onto a colleague who was doing a little research on this topic. And he actually bought me lunch because I found it for him. So I should thank you for the free lunch I got.
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good post
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Healthy write up, that was maintained proportionality, makes me obligation to buy one. me and the fam are in the industry for a new mattress. Groovy to see pics of the menage. Thanks!
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People seem to underestimate the importance of a good pillow and mattress in order to prevent or heal back and neck pain. I’m glad i have found such an informative article. And will be spreading the word. Many thanks 🙂
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This technique of reducing pain is seem relaxing and easy.Thanks for sharing!!!
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Your welcome 🙂
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Really glad that I stumbled upon this website and blog post. This post has been very informative and information. I am going to bookmark this page for future reads, and recommend to friends. Thanks
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The information about pillows were useful
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Thanks for sharing.
Information I found here is very rich in terms of knowledge,
Keep sharing gradually.
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