THE LATEST PROGRAMME FOR STRESS AND DEPRESSION…

A programme for the stressed and depressed that is a bit different from the norm is ‘thearrigoprogramme.com’, which takes place in Glastonbury. Fiona says ‘,Life is about experience. When you understand that, the story changes’.

From day sessions to weekends away, the ultimate 30 day programme where you stay in your own tiny cottage where you have all your treatments from foot soaks, acupuncture, healing, massage and body harmony psychotherapy. Each client is treated with compassion, dignity and integrity that creates a space of safety and allows for a deep letting go into restfulness and trust.

The owner Fiona Arrigo, sustained a very bad car crash which left her with multiple injuries,which meant a long and painful recovery. She then went through divorce and depression and then embarked on her journey to heal herself, learning yoga and alternative treatments to overcome physical pain, as well as training as a psychotherapist.

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