MUSIC REMEDIES FOR PAIN…

Music therapy has been found to reduce the disability, anxiety, and depression associated with chronic pain.

A study carried out in Ohio suggests that listening to music may help to alleviate pain. Patients who listened to music on headsets for an hour every day for a week reported that their pain had reduced by between 12% and 21%.

They were also less depressed and felt they had more control over their pain. A good site for some calming music to buy is http://www.calmtime.com
or http://www.holisticshop.co.uk

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9 thoughts on “MUSIC REMEDIES FOR PAIN…

  1. I totaly agree, music can have such a theraputic affect. I listen to Sigur Ros, Mogwai or Sendelica which is all so soothing and floaty, always makes me sleep better with music too.

    Like

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