Apparently its official, massage does help treat low back pain.
A recent research showed massage can provide pain relief and improve daily life.
A study in America randomly assigned 400 adult patients with moderate to severe low back pain to either a weekly whole body massage for relaxation, and/or a weekly massage that focused on specific muscles problems around the lower back and hips.
After ten weeks the participants in both massage groups reported greater average improvement in pain and functioning, compared to those in the usual care group.
Any type of massage seemed to work, and for most the improvement was felt it in lower back http://www.webmd.com/backpain.
BACK PAIN BLOG UK... 
Not for the first time I hear this….Have to get someone to ‘do it’ for you…:roll:;)x
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I do have a great massage therapist who is excellent at back massage 🙂
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I had a wonderful massage when I was away last week, and I was reminded that if I could wish for anything in the world it might be a daily massage:)xx
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Oh, yes me to Janet, the placebo effect does not last long enough for me 🙂
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It is in the lower back I have so much stiffness, if not real pain. Physio eases it up.
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Maybe try some massage once a month as well. A could massage therapist is like a good plumber and can help when you need it most 🙂
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I think you have lost your link to that page – happens now and again.
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Thanks for telling me hut :):)
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Thanks for this article about Back Pain.Thanks for this blog.Please keep on blogging.
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It is at Stratford-upon-Avon. Bring on the Bard!
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massage helps to ease back pain,
for a greater solution download this Free Hand Book:
>> http://free.backpainsupport.org/
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Yoga can also help along with regular massage.
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