BE GRATEFUL…

friends

Researchers have found that if you write down three things you are grateful for each night then you will be less likely to suffer from energy-draining low moods and anxiety.

Advertisements

2 thoughts on “BE GRATEFUL…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s