A recent study has shown a link with sleep problems and Fibromyalgia.
Women older than 45 have the greatest link of the sleep problems.
The exact causes of Fibromyalgia still remaining a bit of a mystery but the researchers found a connection with women who have persistent sleep problems are more likely to develop Fibromyalgia than women without sleep problems.
This research is important as it could indicate that sleep problems could be an important factor in developing Fibromyalgia.
It is also possible that improving your sleep may ease some symptoms of Fibromyalgia.