ACUPRESSURE POINTS FOR NECK PAIN AND STIFFNESS…

skull pic

After a weekend of mixed weather and everyone busy with the Jubilee activities, I thought some people’s necks may be suffering a bit so follow these acupressure points to relieve any pain.

Use your thumb and index finger of one hand, or the index and middle finger on both hands and to press both sides of the back of the neck, near the spine, about two fingers widths down from the base of the skull. Press these points for a minute, release then press again for a minute.

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