Arthritistoday.org has developed a new app track and react.
It’s a free tool for your day-by-day wellness. Enter events, from food you eat to activities, as they occur.
This will reveal what affects your pain or arthritis.
Published by barmac5
I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.
View all posts by barmac5
BACK PAIN BLOG UK... 
Should be helpful Barb.
LikeLike
Hope so hutt 🙂
LikeLike