GREAT BACK PAIN VIDEO…

woman

Apparently it’s all because we sit on chairs – sitting on the floor cross legged is much better for your back. That’s if you can get down into that position in the first place. Good video though 🙂

Advertisements

One thought on “GREAT BACK PAIN VIDEO…

  1. Its true posture is important but wear and tear too over the years we have falls and knocks that also can cause us problems both men and women, lifting things too heavy and alsorts of things we strain our backs with, also child birth can give us problems.xx

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s