TEN MINUTE YOGA BACK STRETCH VIDEO FOR PAIN…

health picPsyche Truth is an independent media company in Austin, Texas– dedicated to natural health and wellness topics: nutrition, weight loss, fitness, yoga, chiropractic and more.

They have the most amazing 10 Minute Yoga Back Stretch Video for Pain, https://www.facebook.com/psychetruthvideos 10 Minute Yoga Back Stretches For Pain, How To Routine Beginners Yoga Jen Hilman

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4 thoughts on “TEN MINUTE YOGA BACK STRETCH VIDEO FOR PAIN…

  1. Dear Bar Mclullich and readership,

    I enjoyed the yoga video. But the reason I write is to inform about another traditional Oriental approach to chronic pain;

    Shaolin Wahnam Qigong (sometimes spelt and pronounced Chi Kung) is a moving meditation which overcomes illness through stimulating the bodies’ innate ability to heal itself.

    The story of one of my Qigong colleague’s (who is also a surgeon) journey out of chronic pain can be found here;

    http://www.wongkiewkit.com/forum/showthread.php?9508-Chi-Kung-overcome-my-chronic-shoulder-pain&highlight=back+pain

    Best,

    Like

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