Psyche Truth is an independent media company in Austin, Texas– dedicated to natural health and wellness topics: nutrition, weight loss, fitness, yoga, chiropractic and more.
They have the most amazing 10 Minute Yoga Back Stretch Video for Pain, https://www.facebook.com/psychetruthvideos 10 Minute Yoga Back Stretches For Pain, How To Routine Beginners Yoga Jen Hilman
Published by barmac5
I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.
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BACK PAIN BLOG UK... 
You have sorted out your problems in your blogs?
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Yes I think so hutt,got rid of a few widgets and did what I was told to do online re the malware – so far so good. 🙂
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Dear Bar Mclullich and readership,
I enjoyed the yoga video. But the reason I write is to inform about another traditional Oriental approach to chronic pain;
Shaolin Wahnam Qigong (sometimes spelt and pronounced Chi Kung) is a moving meditation which overcomes illness through stimulating the bodies’ innate ability to heal itself.
The story of one of my Qigong colleague’s (who is also a surgeon) journey out of chronic pain can be found here;
http://www.wongkiewkit.com/forum/showthread.php?9508-Chi-Kung-overcome-my-chronic-shoulder-pain&highlight=back+pain
Best,
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I don’t usually publish this sort of advertising but I felt some of my readers may benefit from it. Thanks Andy 🙂
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