According to research back pain is most likely to strike between the ages of 30 and 50 and women with flat feet are 50 per cent more likely to have back pain than those with high arches.
However, back pain is actually rising in younger adults which they blame on increasingly sedentary lifestyles.
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Mine is under control because I don’t do anything stupid now.
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Sometimes it can just be a simple move though hutt, mine went out making the bed recently 😦
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I had flat feet as a child and had to do lots of exercises picking up a pencil with my toes and stuff like that, i have quite an arch in my back so my back is shaped like an s almost and have suffered back pain since i was about twenty, some times so bad i could not stand for long. (My blog is now called, Wannatalk hope to see you there).
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Wow didn’t know that about your back a, i’ve suffered since my late twenties but not sure what started my problems. Will check out your new blog xx
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