According to research back pain is most likely to strike between the ages of 30 and 50 and women with flat feet are 50 per cent more likely to have back pain than those with high arches.

However, back pain is actually rising in younger adults which they blame on increasingly sedentary lifestyles.

4 thoughts on “IS IT YOUR TIME FOR BACK PAIN…”

  1. I had flat feet as a child and had to do lots of exercises picking up a pencil with my toes and stuff like that, i have quite an arch in my back so my back is shaped like an s almost and have suffered back pain since i was about twenty, some times so bad i could not stand for long. (My blog is now called, Wannatalk hope to see you there).


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