Scientists have found that Vitamin C pills may tackle gout. Researchers have made a link between Vitamin C supplements and blood levels or uric acid.
The study showed that those who took daily supplements of 500mg of Vitamin C for 30 days had much lower levels of the acid.
Lack of B Vitamins can cause fatigue as they convert energy from food into energy your body can use.
Vitamin C can also help you absorb more iron from your food.