OVER SEVEN REASONS WHY HAVING A MASSAGE IS GOOD FOR YOU…

back-pain-1491803__180

The healing benefits of a good massage are vast and according to The Natural Therapy pages massage is becoming one of the most popular complimentary therapies today.

It’s benefits are endless from improving waste removal, encouraging sleep, relieving stiff and aching joints, encouraging lymph drainage, improving blood circulation, improving skin tone and colour, relaxing you from top to toe, releasing feel good endorphin’s and much more.

Massage Therapy UK say it can also improve the muscular system, the skeletal system, the cardio vascular system, the respiratory system, the lymphatics system and the nervous system and many more.

There are a number of different types of massage so the best way to find which one gives you the most benefit is to try each one. Keeping a regular appointment will mean your body will stay in great condition.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s