Early to bed and early to rise makes a man healthy, wealthy and wise…
Benjamin Franklin
Published by barmac5
I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.
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BACK PAIN BLOG UK... 
Hugs! ❤
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I’ve heard that, but never get to bed before 1 am.
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Oh hutt, I cannot survive without my sleep, if I have a bad night I have a bad day and always have an hour or so in the afternoon. Seems to help with my pain control. Hope your keeping well? xx
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