#blog award, #Spoonie, Back Pain, CHRONIC PAIN, FIBROMYALGIA, Hygge, Myofascial Release, pain

HOW TO EMBRACE A HYGGE LIFESTYLE TO HELP YOU RELAX…

barmac5

My friend bought me a book for my birthday all about a Hygge lifestyle. I hadn’t heard of it before and looked to see what they said about it online.

‘Hygge (pronounced hue-guh not hoo-gah) is a Danish word used when acknowledging a feeling or moment, whether alone or with friends, at home or out, ordinary or extraordinary as cosy, charming or special. Hygge (or to be “hyggeligt”) doesn’t require learning “how to”, adopting it as a lifestyle or buying anything.’

Just reading the meaning of Hygge made me feel relaxed so I started a board on my Pinterest called My Hygge.

This graphic is from Jessica Zoob and is her way of embracing a Hygge lifestyle… 

I just love the whole idea of this relaxed way of life and cannot help but feel it can only be beneficial for people in pain.

Another great graphic I found is from Shining Light Apparel which is 7 day Hygge Challenge. 

Watch out for my other posts on all I can find on a Hygge lifestyle.

Published by barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

2 thoughts on “HOW TO EMBRACE A HYGGE LIFESTYLE TO HELP YOU RELAX…”

  1. Pingback: #ChronicIllness Evening Post: A selection of online health related newspapers/magazines including: Above the Fold; Brainless Blogger; Focus on Disability; fibro; ME. Including NEW POST by Barmac5 a fellow WordPress Chronic Illness Blogger and DEEP SLEEP
  2. Pingback: #ChronicIllness Evening Post: A selection of online health related newspapers/magazines – FibroFlutters – Support Group Website

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