Wake up to the sounds of yoga and meditation. The Yoga Wake Up app for iPhone delivers yoga audio sequences you can do from bed for an easier transition from dreamland. Find a variety of yoga routines from the world’s top yoga instructors and wellness warriors. Choose from Wakeups that feature slow, delicious morning stretches from the warmth of your covers or Wakeups that get you energized and out of bed. There are even mindful breathing meditations and Wakeups to do with kids.
Studies have consistently shown that traditional alarm clocks and snooze buttons not only disturb your sleeping patterns but can leave you feeling groggy for the rest of the day. Discover a new wakeup routine designed by renowned yogis and never have to hit that snooze button again. Wake up more peacefully with Yoga Wake Up.
For a comprehensive collection of yoga classes, opt for Yoga Studio. They offer 15-, 20-, and 30-minute pre-made classes, plus allow you to make up your own class using their library of 280 yoga poses (they’ll suggest the sequence so it actually flows together). The other nice thing about this app is that you can download the workouts to use offline, or stream the classes on your Apple TV or laptop.
Vinyasa yoga might sound like a snooze, but this app makes it more interesting with three different class structures and accompanying playlists. Each time you use the app, Down Dog will mix up the workout so you never have to repeat a flow. (BTW, the free version is great, and you’re not missing much if you opt out of the pro membership.)
The Down Dog App provides a studio-like yoga experience in the comfort of your home.
There are yoga workouts for all levels on this app, but if you’re just starting off you’ll find the set plans very helpful. The programs range from one week to 30 days long, and focus on a theme, like fitness or mindfulness. They even have specialised courses to help you learn to safely do a split or shoulder stand.
Daily Yoga inspires yogis worldwide with the largest yoga pose base. Enables you to practice yoga on all mobile devices and multiplatforms.
The yoga routines offered on this app combine interval training and traditional yoga to help you build strength, so be prepared to break a sweat and do lots of planks. There are distinct categories for the yoga flows (like strength, flexibility, and relaxation), so you can dial it up or down depending on your mood.
- Hundreds of modern yoga workouts from fatburn to strength
- Mini-sessions for busy schedules
- High-quality programs designed by our experts