Strengthen Your Back With These Exercises — Online Health Magazine

Back pain has become an epidemic amongst the young and old alike. According to a survey conducted by QI Spine Clinic last year, about 20 percent of people treated for back and neck conditions in India fall in the age group of 16-34. A sedentary lifestyle is one of the major reasons for the meteoric […]

via Strengthen Your Back With These Exercises — Online Health Magazine

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