#Free and under £5 books on #fibromyalgia…

Fibromyalgia Digest as seen on NBC TV – for a FREE copy of the book “Treating and Beating Fibromyalgia and CFS” – just head to the website and fill in your name and email address.

Upper Cervical Healthcare has a FREE ebook to download on Natural Help for Fibromyalgia and Chronic Fatigue Sufferers on their website here. 

Local Los Angeles Doctor writes eBook on a little-known connection between your upper neck, whiplash injuries and Fibromyalgia and Chronic Fatigue Syndrome. In this book, you will learn about a little-known procedure that has been helping Fibromyalgia and Chronic Fatigue patient’s improve with a noninvasive and natural approach.

Your Guide to Treating Fibromyalgia – a FREE download ebook Step by Step – A Personal Approach to Managing Fibromyalgia This ebook is packed with detailed information about the most effective means of treating Fibromyalgia. Experts and Researchers agree that a “Patient Directed” Fibromyalgia management program is the best treatment approach. While dozens of proven effective treatment options are discussed at length, the focus of this book is on the process of putting systems to use in researching, planning, implementing and managing the development of an individualized Fibromyalgia treatment program. Through the key concept of “Intelligent” Trial and Error – this ebook will teach you a more effective means of managing Fibromyalgia on a daily basis. You can find it on their website here. 

Free From Fibromyalgia Book 3 Pain and Exercise by Tricia Duffy £2.14 – The author was diagnosed with severe fibromyalgia in June 2000. Despite being told that she probably would never recover, Tricia is now well and living a full and satisfying life. She has experienced the pain and so can relate to others who suffer from fibromyalgia. Several practical steps are outlined that really do help with the pain. How the muscles are affected and why this causes the pain is explained here.
This leads to the reasons why exercise is so vital when looking at overcoming the debilitating symptoms of fibromyalgia, available from Amazon.

Fibromyalgia and Myofascial Pain Syndrome: A practical guide to getting on with your life by Chris Jenner Kindle Edition £3.99 – Written by one of the UK’s leading consultants on pain control, this authoritative, yet easily comprehensible book, delivers a high level of understanding and practical advice to the lay reader. Highly recommended. Manage your Fibromyalgia by becoming an expert patient. There really is life after being diagnosed with fibromyalgia or myofascial pain syndrome, available from Amazon.

Fibromyalgia: A Guide to Understanding the Journey by Shelley Bolton – £3.29 – This quick read is informative and entertaining, with personal stories and documented research. It doesn’t offer cures and this is intentional. No cures have been found, but what so many of us desperately need is to understand and be understood. That is the purpose of this short, insightful book, available from Amazon.