PILLOW SENSE FOR A GOOD NIGHTS SLEEP…

Pillow sense for a good nights sleep is essential if you have sleeping problems.

You should always buy new pillows as soon as the old ones lose their bounce.

You can also purchase ‘eye pillows’ which are filled with lavender to help you sleep.

A lovely new pillow or eye mask would make a great Christmas gift.

The Pillow Advisor explains how to choose the correct pillow to suit the way you sleep.

This info graphic also explains all you need to know about pillows and a healthy sleep.

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