I have written a lot about aromatherapy oils used in an aromatherapy massage as I really think it helps relax your muscles and the pain of Fibromyalgia.
I personally use Lavender oil to mix with a hand cream as I find just rubbing my hands with it before I go to sleep very therapeutic but I did not appreciate how some oils are not suitable for certain conditions.
The infographic below from Pinterest shows you in detail which ones to avoid if you have certain medical conditions.
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Published by barmac5
I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.
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