Turmeric has many healing powers and has become the latest supplement being used for a number of complaints including pain, improve brain function and even tackle cancer.
The root which comes from India, is apparently being added to everything from health supplements to juices and beauty products says The Mail’s Good Health.
Professor Susan Hewlings, a dietitian at Central Michigan University who co-authored an extensive 2017 scientific review on the spice said that ‘Increasing evidence suggest curcumin reduces levels of damaging inflammatory protiens released by our cells and therefore has the potential to help many inflammation-based disease like arthrtitis, dementia, diabetes, heart disease and cancer. Even the NHS dietitian Dr Sarah Schenker says that ‘the research on turmeric’s anti-inflammatory effects in the body are very promising.’
Turmeric is available as a tea, in a capsules, as a drink shot, as a spread, as a daily oral spray, as a drink, and even as a clay mask for your face, but before you start taking this on a regular basis you should check it with your Doctor first. The Bad Back Company sell the 10,000mg Turmeric Tablets for £19.95
Thank you so much for sharing this information. I live with chronic back and leg pain, which as you know isn’t any fun.My day at work today was incredibly busy. I did not stop from about 10 am until 4 pm and now that I am home, I just can’t seem to get comfortable. I had taken turmeric before but I ran out about a month ago and keep forgetting to get more. I guess maybe tomorrow when I have to go grocery shopping I should pick some up. I am really looking forward to reading more of your posts!!
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Thank you Alyssa, happy to help anyone in pain. Lots of my site to help you if you need it. I also have a Facebook group and page.
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