#backpainblog, #BACKPAINBLOGUK, #pain, BACK PAIN, CHRONIC PAIN, FIBROMYALGIA, sleep, sleep deprivation, sleep sunday

SLEEP SUNDAY -LET’S TALK ABOUT SLEEP WITH 15 FOODS THAT MAKE YOU SLEEPY…

barmac5

It’s ‘Sleep Sunday’ once again so let’s talk about sleep with these 15 foods that can make you sleepy…. enjoy 🙂

Published by barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

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