We all slightly over indulge during the festive period and apart from leaving us feel very full it can also cause inflammation. Here are some great teas to drink which will help that.

And here are some for digestion

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Published by barmac5
I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.
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Reblogged this on AFTERNOON TEA 4 TWO….
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