BACK PAIN BLOG UK IS A PERSONAL JOURNEY OF A CHRONIC BACK PAIN SUFFERER. MY SITE IS FULL OF THE LATEST TREATMENTS, PRODUCT REVIEWS, THERAPIES, DRUGS, TIPS AND WEBSITES ON BACK PAIN, FIBROMYALGIA and ARTHRITIC CONDITIONS.
On Sleep Sunday this week I thought it might be interesting to find out about power naps. I personally cannot function as well without mine. My new pain team seem to think I shouldn’t need it if I paced myself correctly whereas my new GP agrees they can work wonders.
I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.
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5 thoughts on “SLEEP SUNDAY, LET’S TALK ABOUT SLEEP AND NAPPING…”
I crave naps but mostly just sometimes succumb to involuntarily naps because if I fall asleep on the bed I sleep way to deep and long.
I crave naps but mostly just sometimes succumb to involuntarily naps because if I fall asleep on the bed I sleep way to deep and long.
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If I fall asleep anywhere other than on my bed I would end of with a bad neck but I try to not sleep longer than an hour.
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Oh yes! So I have to use a rolled up towel because most neck pillows make my neck hurt. Grrr sorry! Me too!
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Hope you sleep well tonight Ruth 👍x
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Reblogged this on Barbara McLullich.
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