#backpainblog, #BACKPAINBLOGUK, #fibromyalgia, #health, BACK PAIN, CHRONIC PAIN, FIBROMYALGIA, HEALTH, mental health challenge

30 DAY MENTAL HEALTH CHALLENGE…

barmac5

I just love this 30 day Mental Health Challenge from Good Housekeeping…

A great way to focus on something other than your pain.

Published by barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

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