Getting out into the fresh air at the moment is very important to us all but if your nearest walk is not very exciting then you could learn while you walk.
You could listen to endless Podcasts. Good Housekeeping has 30 Best Podcasts for 2020 to listen to now.
You could learn a language. Lingualift has a list of the top 10 best language learning apps.
You could learn all about the birds and bees flying around at the moment. Dr. Hilary said this morning how you can here lots more bird song in the capital now the roads are so quiet. Hobby Help has listed the top 5 best Bird Watching Apps for 2020.
You could learn all about the flowers, trees and the leaves you pass on the road. The Telegraph has a list of the 10 best apps to identify unknown plants and flowers and Techigem has the 10 Best Plant Identification Apps for 2020.
If you just simply want to walk for health and some fresh air and don’t own a Fitbit then why not download an app and keep your phone in your pocket so it can register how many steps you have taken. I get a real buzz from knowing how many steps I’ve done as I know it’s so important for your health. Good Housekeeping have a list of the 10 best Step Counter Apps.
Nature is all around us, even if you live on busy streets or in cities. If you stuck in an apartment you could still take up bird watching, just zoom in your camera and take a picture of the bird then find out what it is from one of the apps. Being outside is very important and no matter how small your garden if you cannot get out into the streets then you could enjoy any off this list just walking around your garden.
We all want to get through this terrible ordeal we are now in ‘fit not fat.‘ There is also a brilliant book called Every Day Nature by Andy Beer (National Trust Book) which encourages you to find beauty in the everyday and forge a powerful connection with the nature than can be found on your doorstep.
BACK PAIN BLOG UK... 
Reblogged this on Barbara McLullich.
LikeLike