#BACKPAINBLOGUK, #fibromyalgia, #health, backpainblog, CHRONIC PAIN, HEALTH, sleep, sleep deprivation, sleep sunday

IT’S SLEEP SUNDAY, LET’S TALK ABOUT SLEEP AND THE PILLOW METHOD…

barmac5

Has anyone else either heard or tried the pillow method to help you sleep? It’s a new idea for me but will give it a try.

Published by barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

1 thought on “IT’S SLEEP SUNDAY, LET’S TALK ABOUT SLEEP AND THE PILLOW METHOD…”

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