According to Wikipedia Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness, and weight loss or weight gain. It adversely affects the brain and cognitive function.
However, help is at hand in the form of CBD for sleep. CBD is a chemical compound taken from the cannabis Sativa plant (marijuana) but unlike the primary psychoactive element in marijuana (which gives you a high) CBD is non-psychoactive, so there is no ‘high’.The cannabis family has several different breeds. Hemp and marijuana are two varieties of this plant, and hemp has been grown for food, fabric, and medicine since 8000 BC.
One of the studies that determined the effectiveness of CBD in the improvement of sleep and anxiety, revealed that CBD appeared to be better tolerated for anxiety and sleep than routine psychiatric medications.
In a recent nationally representative Consumer Reports survey, about 10 percent of Americans who reported trying CBD said they used it to help them sleep, and a majority of those people said it worked.
It’s easy to understand why people are turning to CBD to help with sleep: Almost 80 percent of Americans say they have trouble sleeping at least once a week, according to another recent nationally representative CR survey of 1,267 U.S. adults. And many existing treatments, particularly prescription and over-the-counter drugs, are often not very effective and are risky, too.
Some other research hints that CBD may also affect sleep directly, by interacting with receptors in the brain that govern the body’s daily sleep/wake cycles, according to a 2017 review of sleep and cannabis in the journal Current Psychiatry Reports.
There are some great CBD products and oils available on the market at the moment. Grass &Co, Silent Night CBD Kit includes their balancing CALM 500mg CBD Consumable Oil, peaceful Pillow Spray and an exclusive limited-edition Grass & Co. Sleep Mask.
Their new CBD 500g Calm Oil is a simple and effective way to benefit from CBD. Each drop contains a deeply relaxing blend of CBD, Mint, Chamomile & Ashwaghanda. The Calm Pillow Spray balances the comforting aromatherapy scents of luxurious Lemon, relaxing Rosemary and calming Chamomile to soothe you to your sleepy place. Awake feeling calmed and the Grass & Co. Sleep Mask is made from the highest quality mulberry silk.
With dozens of 5-star ratings from its customers, Medterra offers one of the most popular CBD products for sleep on the market. Blended with 25mg of CBD and 10mg of Melatonin in every dissolvable tablet (30 tablets per container) Medterra’s dissolvable sleep tablets offer a soothing experience and a restful night’s sleep.
CBD Gummies have also become a popular choice for help with sleep and these Hemp Bombs CBD Sleep Gummies are perfect. Hit the sheets and enjoy natural relief from anxiety and stress with these tasty CBD Sleep Gummies from Hemp Bombs. Chew into these CBD-infused gummies and get ready for a soothing night’s rest.
Finally, a CBD Vape Pen for Sleep . Vaping CBD is the fastest method of delivery because it can directly enter the bloodstream through the lungs. This vape pen contains 100.2 mg of CBD per unit, and there are a total of 90 servings in each pen.
Using CBD for sleep is becoming more and more popular, but please remember to check with your GP first before taking anything that contains CBD.