IT’S SLEEP SUNDAY – LETS TALK ABOUT SLEEP AND HOW TO WAKE UP WELL…

It’s Sleep Sunday and this infographic shows in detail why north is not the best position to sleep in for a good night’s sleep.

Sleeping Positions_ Why North Is Not The Best Direction _ MitaShah

4 thoughts on “IT’S SLEEP SUNDAY – LETS TALK ABOUT SLEEP AND HOW TO WAKE UP WELL…

  1. Ooo some interesting ones here. I hadn’t thought of rubbing my hands together, I’ll have to try that. The one about smiling because simply being able to wake up is a blessing that many won’t have this day is very poignant  ♥

    Caz xx

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.