#backpainblog, #BACKPAINBLOGUK, #control my pain, #fibromyalgia, #fibromyallgia symptoms, #health, #pain, #Pain Awareness Month, #PainAwarenessMonth, CHRONIC PAIN, FIBROMYALGIA, HEALTH

SEPTEMBER – CHRONIC PAIN AWARENESS MONTH…

Pain Concern write that this month is dedicated to raising public awareness and understanding of pain. Many organisations around the world contribute, including the U.S. Pain Foundation, the International Pain Foundation and the American Massage Therapy Association (AMTA).

During September, the U.S. Pain Foundation will be sharing 30 stories of people living with pain over 30 days, while the AMTA has posted resources to inform people of the role of massage therapy in pain management strategies. Pain Concern, they will be posting regularly on social media.

Everyone can play a part during this month by using the hashtag #PainAwarenessMonth.

You can also get involved by ‘liking’/‘following’ Pain Concern on Facebook and Twitter to stay up to date and share the cause.

Links:

When people say what is chronic pain? You can only describe Chronic pain as different to acute pain. Your body keeps hurting weeks, months, or even years after the injury. Doctors often define chronic pain as any pain that lasts for 3 to 6 months or more. Chronic pain can have real effects on your day-to-day life and your mental health.

Curable Health explain that everyday stressors have more of an impact on the body than most of us realize. Once stressors are identified, the brain begins to put the body into a state of fight or flight, causing real, physical effects in the body.

Over time, the brain and central nervous system learn to continue to put the body into a painful state, which repeats the pain cycle. The Curable team pulled resources from modern neuroscience to visually depict the stress-related chronic pain cycle. While neuroscientists are still working to understand all the details of this cycle, this visual can help you grasp the concept on a deeper level.

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