#BACKPAINBLOGUK, backpainbloguk, back pain, chronic pain, fibromyalgia, health, chromic pain, reviews, #fibromyalgia, #health, BACK PAIN, HEALTH, sleep, sleep deprivation, sleep positions, sleep sunday, sleeping

IT’S SLEEP SUNDAY – LET’S TALK ABOUT SLEEP WITH 20 TIPS ON HOW TO SLEEP BETTER…

barmac5

Published by barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

3 thoughts on “IT’S SLEEP SUNDAY – LET’S TALK ABOUT SLEEP WITH 20 TIPS ON HOW TO SLEEP BETTER…”

  2. Parents need to be vocal about the reasons change is so important, joining forces with community leaders, sleep scientists, health professionals and educators to put school start times on the local, then state agendas.

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