Published by barmac5
I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.
View all posts by barmac5
3 thoughts on “IT’S SLEEP SUNDAY – LET’S TALK ABOUT SLEEP WITH 20 TIPS ON HOW TO SLEEP BETTER…”
Reblogged this on Blogger Bar & Social Influencer.
Parents need to be vocal about the reasons change is so important, joining forces with community leaders, sleep scientists, health professionals and educators to put school start times on the local, then state agendas.
Good Idea, thanks for your comment