It seems I am constantly writing articles on pain relief using acu-points so it has to be something worth trying if you have not tried it before. I found it beneficial for my shoulders and neck but I haven’t tried it for low back.
I am a true advocate for all treatments using pressure points including acupressure mats, pillow, insoles and lots more and I seem to read an article on a regular basis on how it can help with pain especially for Fibromyalgia.
An article in Very Well Health last week that Acupuncture for fibromyalgia (FM) has become more common over the years, especially since more and more research has shown the benefits of this treatment. One in five people with fibromyalgia seek acupuncture treatment within two years of diagnosis.
It is well known that Fibromyalgia is a difficult condition to treat and many people will have tried everything from different types of drugs, supplements, complimentary and alternative therapies including Acupunture but this particular treatment seems to work well for many.
Using complimentary therapies and alternative therapies for Fibromyalgia seems to be the route most used and if this can mean you can cut right down on your drugs then it is definitely worth a try.
Acupuncture points are located on meridians; however, modern acupuncture may also be performed on myofascial trigger points, which are tight areas of connective tissue that can radiate pain.
Most people—even those with fibromyalgia—report no pain or just a momentary twinge when the needles are inserted and upon needle grasp. During and after treatments, it’s common to feel relaxed.
According to Very Well Health the theory held by Western medicine is that acupuncture stimulates or activates several mechanisms in the body, including the:
- Peripheral and central nervous systems
- Spinal glial (white matter) cells
- Immune system’s inflammatory response3
- Endogenous opioid system (a natural pain-relieving mechanism in the nervous system)
- Pain inhibition system in the central nervous system (which is believed to be dysfunctional in fibromyalgia)
Did you know that 2.3 million acupuncture treatments are carried out each year, traditional acupuncture is one of the most popular complementary therapies practised in the UK today. Yet statistics show that 1 in 5 of us would only consider acupuncture for sleep as a last resort. Almost a quarter of people admit they did not realise acupuncture could benefit… Continue reading
In 2016 I wrote that a UK trial showed patients who received ten acupuncture sessions were far more likely to be pain-free after two years than those who didn’t. An American study saw 60% of back pain sufferers experience a significant improvement after acupuncture. The word “acupuncture” means “needle piercing”. It is a traditional Chinese medical treatment using very fine… Continue reading
The NHS writes that acupuncture is sometimes available on the NHS, most often from GP surgeries or physiotherapists, although access is limited. Most acupuncture patients pay for private treatment. The cost of acupuncture varies widely between practitioners.
If you’re being treated by an acupuncture practitioner for a health condition or are considering having acupuncture, it’s advisable to discuss this with your GP.
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