#backpainblog, #BACKPAINBLOGUK, #fibromyalgia, #health, #lowbackpain, BACK PAIN, backpainblog, hobbies

12 WAYS TO BOOST YOUR SELF-ESTEEM WITH A NEW SKILL…

I have written endless posts on how much I think hobbies are an essential tool to have when you are suffering from chronic pain.

It gives you something to get up for, something to think about and it can boost your self-esteem no end when you finish a project.

Some easy hobbies to have a go at are:

  1. Blogging – this has to be my number one hobby. It has helped me over the years through some difficult times. I started writing this blog back in 2007 and how have friends all over the world who give words of encouragement and love when you need it. WordPress show you in six easy steps how to start a blog here.
  2. Candle-Making – there are lots of classes you can access for this online or local groups. The therapeutic scents from making candles can give you health benefits while making them and make great gifts. The Candle Academy have courses on Candle Making.
  3. Painting and drawing – another easy one to access from home and online. You can simply try painting by numbers which has become very fashionable or just colouring books or join an art class online like Art-k.co.uk who hold classes for adults all over the country.
  4. Bird watching – this is another favourite of mine or it was from my old house in the middle of a forest as I was surrounded by beautiful birds but since moving South into a new house I do not have my visitors anymore. I have spent a lot of time and energy this year putting things in the garden to attract birds so I am keeping my fingers crossed they soon start arriving. Amazon have a great Bird Watching Journal.
  5. Photography – this is one I would like to study as now that we live in the country surrounded by the beautiful South Downs there are lots of views I could take pictures of. Another one which has online courses. Tutorful have online classes on Photography.
  6. Baking – I used to bake a bit before but really got into in lockdown and completely changed my baking equipment to all silicone which are amazing and put all my equipment in two baskets so that I just get the baskets out and I am good to go. My book ‘A Little Book on Tea Cake and Chocolate‘ is also available on Amazon.
  7. Needlework – lots of classes online for these, or local groups and an abundance of kits you can buy online. I asked for some for Christmas last year but I must admit I do suffer with my neck a bit after sewing so maybe pass on this one if you have a neck problem. The Royal School of Needlework have online classes.
  8. Knitting/Crochet – when we first moved here I joined a crochet class but really struggled to get my head around it whereas knitting is something I have always done. Unfortunately due to lockdown etc no classes nearby were available but I still managed to knit quite a bit for my grandchildren. Knitting groups can be found here.
  9. Reading/Reading Group – joining a book club nearby or online just makes you read a bit more and makes the books much more enjoyable and you will find books you would never have thought of reading before being very interesting. Reading Group Network.
  10. Scrapbooking – another hobby I would like to start as I have a suitcase of photos and would love to put them together for the family. Lots of books and classes and products you can buy online for this so its an easy one to start from home. Scrapbook.Com have everything you need to start making your scrapbooks.
  11. Handmade Cards– I only make handmade cards, I hardly ever buy them. My friends and family seem to expect them from me now so I try to change the theme as often as possible and will be starting on my Christmas range soon. A ton of ideas, books and supplies online. I never need to leave home for anything I need for this hobby. Crafty Arts for all your supply needs.
  12. Writing – well if you love blogging then you will probably be someone who loves writing. I have self-published quite a few books including a book for both my children of their life and their family down the line up to the age of them being 30, I have written a health book and a baking book and I have just finished my second book for my 2 year old granddaughter. Lulu is a great site to start your first self published book.

Check out some of my previous posts on hobbies to find out other things you can enjoy from home.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.