IT’S SLEEP SUNDAY – TRY THESE 5 ACUPRESSURE POINTS TO HELP YOU SLEEP…

The way acupressure points work is explained by The Acupuncture Association of Chartered Physiotherapist’s -“ The acupuncture needle will stimulate the flow of QI [pronounced ‘chee’], which circulates in channels or meridians within the body. The QI circulates within the deeper organs of the body but connects to the superficial skin. In the state of a normal healthy body, … Continue reading IT’S SLEEP SUNDAY – TRY THESE 5 ACUPRESSURE POINTS TO HELP YOU SLEEP…