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Foods That Could Be Causing Your Fatigue — Health Tips Now

barmac5

It’s no secret that what we eat profoundly impacts our energy levels. Foods that are high in sugar and carbohydrates, for example, can give us an instant burst of energy, while foods that are high in protein and fiber tend to be more sustaining. 35 more words

Foods That Could Be Causing Your Fatigue — Health Tips Now

Published by barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

1 thought on “Foods That Could Be Causing Your Fatigue — Health Tips Now”

  1. Pingback: 31 REASONS TO READ THROUGH BACK PAIN BLOG UK’s POSTS FOR MARCH… – BACK PAIN BLOG UK…

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