When most people think of inflammation, they think of the redness, swelling, and pain that can accompany injuries or illnesses. However, inflammation is a complex biological response that plays an important role in protecting the body from harm. Unfortunately, chronic inflammation can lead to serious health problems, including heart disease, diabetes, and arthritis. Diet can… Read…
I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.
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1 thought on “Foods That Help With Inflammation — Health Tips Now”
1 thought on “Foods That Help With Inflammation — Health Tips Now”