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HOW TO BEAT THE WINTER BLUES….

    It’s thought the winter blues, or seasonal affective disorder (SAD), affects around 2 million people in the UK and more than 12 million people across northern Europe. It can affect people of any age, including children. We all lack energy from time to time but if it doesn’t improve then you should see… Continue reading HOW TO BEAT THE WINTER BLUES….

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24 REASONS TO READ THROUGH BACK PAIN BLOG UK’S POSTS FOR NOVEMBER…

Well, 2021 will be no more after the end of this month so my next ‘read through’ blog post will be in 2022. I hope you have enjoyed my posts this year. I have written a fair few over the last 12 months which at the last count was over 275 posts since January!!!! November… Continue reading 24 REASONS TO READ THROUGH BACK PAIN BLOG UK’S POSTS FOR NOVEMBER…