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What could be better than giving someone their independence? Well, that’s exactly what daily living aids are designed to do.

You might have a grandparent who’s finding it increasingly difficult to walk unaided. Perhaps you have a friend who is differently abled? Or maybe you know someone who has just left hospital and will be recuperating at home.

From larger equipment, such as rollators, to nifty gadgets, like jar openers and grabbers, daily living aids come in all shapes and sizes with the aim to make everyday tasks that little bit easier. This button hook/zipper pull helper is a brilliant idea for many people struggling with dressing in the morning.

Heat Holders Snuggle Up Blanket – Moon Rock for £28.99 from Complete Care Shop – The Heat Holders Snuggle Up Blanket in colour Moon Rock is a big, cosy and soft blanket that can help you to stay warm in the cold.

The MURLIEN Ice Therapy Massage Roller Ball, Manual Massager for Deep Tissue Massage, Alleviating Muscle Tension and Pain Relief, Suitable for Neck, Back, Shoulders, Arms, Legs, Thighs etc, for £9.99 from the Murlien Store. A Versatile massage ball of multidirectional movements, it can be used for pre-workout and post-workout recovery, promoting relaxation, self-myofascial release, alleviating muscle stress, release tight muscle knots and to improve flexibility.

The best thing is that most daily living aids are now designed to fit seamlessly into a modern environment, with a contemporary look and feel, making them perfect gifts for your friends and family.

Source: Health Care Pro Complete Care Shop Amazon

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Hit Balm! is committed to providing the highest quality plant-based remedies for relief from life’s daily hits while building a community of people that help each other understand what works. Their goals include reducing inflammation naturally, the best plants for chronic pain relief, transformative integrative healing treatments, maintaining internal balance Qi and life force.

One of their products Hit Balm ! Extra Relief which has Camphor + Menthol and Full Spectrum 300mg CBD. This potent, handcrafted formula has been used to relieve pain and inflammation for centuries. Traditional Di Da Jow (Hit! Medicine) is blended with harm-free beeswax and infused with the highhest quality medicinal plants including organic full spectrum hemp extract rich in CBD.

Hit! Balm’s hand-crafted topicals combine the healing properties of organic CBD with herbal ‘Hit Medicine’ and the finest essential oils on earth. Plant-based and powerful, Hit! Balm was created by co-founder Lawrence Miller, L.Ac. and proven on thousands of patients in his acupuncture pain clinic in Los Angeles, California. Hit! Balm works so well, we guarantee it.

You can apply Hit! Balm directly for powerful, natural relief from muscle strains, sprains, joint pain, and inflammation.

What are plant based remedies ?

These are remedies that are found naturally in plants, herbs or flowers. They can come in different forms, such as teas, oils, balms and supplements. Check out this article on the NHS website.

Camphor – Camphor (Cinnamomum camphora) is a terpene (organic compound) that’s commonly used in creams, ointments, and lotions. Camphor oil is the oil extracted from the wood of camphor trees and processed by steam distillation. It can be used topically to relieve pain, irritation, and itching.

Menthol – Menthol is a substance naturally found in mint plants, such as peppermint and spearmint. It gives a cooling sensation and is often used to relieve minor pain and irritation.

Full Spectrum 300mg CBD – It reflects the original profile of the hemp plant, evoking a phenomenon known as “the entourage effect.” Studies have found full-spectrum CBD to be more effective than its processed counterparts, such as broad-spectrum CBD and isolates.People use full-spectrum CBD oil to alleviate a wide range of ailments as well as for symptom control. 

Source Hit Balm!, NHS

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After writing my list of things I would like to achieve in 2023 I was keen to get started. However, my health wouldn’t let me. I started feeling a bit off colour on New Years Eve with a loss of my voice first then I just went down hill from there.

Three days on and I am now on antibiotics and steroid tablets for a bad chest infection. It has really knocked me sideways. I’ve looked at my laptop to write a few posts but my energy has just dissappeared.

I have read and seen on the news how many are suffering from this years bout of Flu and Covid and even my GP said it could also be flu. I am just hoping it clears up soon.

I love our house all decked up with lights for Christmas but they need to be down by Thursday and just the thought of sorting them all out sounds daunting. It’s funny as I alsways think that our house looks so much bigger when we have put all the decorations and lights away. We decorated up early on the 1st of December and I don’t think I can ever remember a month flying by so quickly.

I hope none of my readers are suffering from all these germs flying around at the moment and I should soon be back to normal with posts a little bit more interesting than this one.

A Happy New Year to all my readers and take care.