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ULTRASOUND AS A TREATMENT FOR BACK PAIN AND FIBROMYALGIA…

One type of treatment for back pain is ‘ultrasound’ which is given to you by physiotherapists to treat various aches and pains.

It utilizes sound waves of a frequency that is too high for the human ear to hear.

It’s said to represent that of a very fast mini massage and to help improve circulation and drainage, reduce swelling and promote relaxation. It can also accelerate the disintegration of small pieces of bone and grit in the joints.

It can also dilate small blood vessels and help to speed up the reduction of swelling and with its thermal (heat) effect can improve circulation and promote relaxation.

You should never have ultrasound treatment if you are pregnant and only from a professional physiotherapist, however there are some home kits you can buy on the internet but your first port of call should be with a professional.

Over the years, therapeutic ultrasound has been used by professional athletes as a preventative measure to protect against injury and to quickly relieve pain and accelerate the healing process. Professional athletes typically suffer injuries to muscles, tendons and ligaments making ultrasound therapy the best choice for reducing swelling which is the source of pain. It also increases blood flow in the affected areas which reduces healing time.

Home ultrasound devices are rapidly changing the lives of many people who require ultrasound treatments. Home ultrasound devices are compact, lightweight, portable safe and very easy to operate. They are also very affordable providing a low cost way to give regular treatments to yourself and others.

Therapeutic professionals are also providing their patients home ultrasound kits to take home and use for the duration of the healing process. What this means to the patient is getting treatments several times per day, every day instead of once or twice a week at the therapist’s office. This translates into a quicker recovery. Because of daily treatments, there is a decrease in the chances of recurring injuries by eliminating scar tissue.

Ultrasound is a method of stimulating tissue beneath the skin’s surface using sound waves. Ultrasound waves travel at an extremely high frequency undetectable by the human ear. Typically, the sound waves travel between 800,000Hz and 2,000,000Hz whereby the human ear can detect sounds up to about 20,000Hz. These high frequency waves penetrate the body about five inches below the skin causing the molecules of the affected tissue to move. This physical stimulation of the molecules enhances cell repair. Also, power output is a significant factor. The power of an ultrasound unit is measured in watts per square centimeter. The higher the power, the more energy is transferred into the body. For example, using higher power usually speeds up treatment although it is actually more effective to use a lower power setting for a longer period of time.

The benefits of therapeutic ultrasound are many. However, the heating and massaging effects of therapeutic ultrasound have 3 primary benefits:

• Increases blood flow in the treated area which speeds the healing process.

• Reduces swelling and edema, the main sources of pain.

• The gentle massaging effects of the ultrasound waves stimulate the affected muscles, tendons and ligaments. The cell of the damaged tissue are repaired without adding strain, and softens any scar tissue that may be present in the injured area.

Another important benefit of therapeutic ultrasound is that it can be used to administer therapeutic medicines into the body. This is a process known as phonophoresis. During this process a naturally medicated gel containing anti-inflammatory and pain relieving ingredients is applied with the ultrasound unit by massaging it deep into the affected area. The combination of the medicated gel and regular ultrasound therapy provide incredible pain relief and speed the healing process.

Home therapeutic ultrasound units are becoming extremely popular among active people because they see the great benefits these units provide in the relief of pain and treatment for chronic ailments. It is a powerful tool to have in your medical arsenal.

Of course you should never try a treatment for yourself until you have spoken with your GP. You can buy home ultrasound kits from Amazon from around £149.99 REVITIVE Personal Ultrasound Therapy (Was Ultralieve)

Article Source: Anthony Pica Ezine Article Amazon




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NOT ALL BACK PAIN NEEDS ADVICE FROM SPINAL CONSULTANTS…

With lists growing longer and longer to see a hospital consultant it is important to know that not all back pain problems need to be seen by a spinal consultant as there are many conditions that could be treated by your GP or Complimentary Therapist.

Back pains, stiffness in the lower back or pain in the neck are quite common nowadays.

Sedentary lifestyle, prolonged sitting and excessive use of digital devices (such as computer screen, TV or mobile phones) are responsible for it plus of course people working from home due to Covid-19.

Amongst the enemies of the good health of the lower back, overweight is the number one. With every one kilogram of excess weight, there is an additional burden of five kilograms on the back and knee joints. Therefore some back pains can be treated by simply losing some weight and increasing exercise.

There are many different exercises and stretches you can do for lower back pain treatment. Lower back pain is one of the most common ailments and results in many hours of lost-time at work each year. It doesn’t matter what age you are, back pain can be a problem. Lower back pain treatment can be in the form of exercise and physical therapy or professional treatment, as it all depends on the severity of the back problem. The back is one of the most important areas of the body to keep healthy in order to have the ability to move around without pain.

A physiotherapist is a specialist seeing patients affected by illness, injury, or disability through manipulation and exercise along with other resources to encourage movement and functionality. The professional is capable of seeing people of all ages for health maintenance, assisting them with pain management and disease prevention. The goal for this therapist is to facilitate recovery enabling independence for as long as the patient remains capable.

One of the most effective things you can do if you feel a bit of strain in your back is simple stretches. By stretching your back and abdomen muscles, those muscles will become stronger. When those muscles are strengthened there is less chance of the occurrence of back troubles considering the strength of the muscles to begin with. Lower back pain treatment, in terms of stretching, will also loosen the muscle-up making them warm and letting the blood flow throughout the muscle. There are many different types of stretches for lower back pain treatment. You doctor will be able to suggest several that should help you.

Yoga stretching exercises have been proven to help strengthen back muscles and relieve much of the back pain. It doesn’t matter whether you have had a chronic backache for decades or whether you have recently suffered an acute back injury, yoga can play a vital role in getting you back to full fitness. Yoga was once the realm of dreadlocked hippies, chanting oms while being surrounded by sweet-smelling incense sticks. Nowadays, yoga is seen as a viable treatment for all sorts of aches, pains and physical ailments. Alongside its mental health benefits, doctors are choosing to prescribe yoga rather than painkillers to help people recover from injuries and manage pain.

If stretching isn’t working, you may consider consulting a chiropractor. Many times lower back pain can be caused by different parts of the back not being properly aligned. This is called a subluxation. By consulting a chiropractor they can tell you if everything in your back is how it should be. Not being aligned is one of the biggest causes of back problems. Lower back pain treatment is a specialty of many chiropractors as there are so many back problems that people have. Chiropractic treatments have been proven to bring immediate relief for many types of lower back pain.

If you are feeling pain in your back because of an injury try applying ice to the area first. By applying ice, you will reduce any swelling that can occur from an injury. After a day or two, apply heat to the injured area. Using heat loosens up the back and causes the back to become less stiff. This form of treatment generally alleviates the pain at first but finding out what is wrong with your back will only help the healing process in the long run.

Article Source: Ezine, Back Pain Blog