QUOTES FROM BACK PAIN BLOG UK…

IT’S SLEEP SUNDAY – LET’S TALK ABOUT HOW TO BANISH YOUR INSOMNIA…
The Daily Mail is running an exclusive series about how to beat insomnia with renowned consultant neurologist and sleep expert Professor Guy Leschziner who told the Mail that the pandemic has been driving another global health crisis – an epidemic of sleep problems. Anxiety over Covid has caused an epidemic of sleeplessness. The professor wrote… Continue rea […]
AQUATIC EXERCISE IS BETTER THAN PHYSICAL EXERCISE FOR LOWER BACK PAIN…
According to an article in Physicians Weekly patients, with chronic low back pain, were given a therapy program involving therapeutic aquatic exercise which outperformed a program of transcutaneous electrical nerve stimulation TENS and infrared ray thermal therapy for reducing pain and disability, researchers found. Therapeutic aquatic exercise is increasing […]

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