EASE YOURSELF INTO A COMFORTABLE BATH TO RELAX YOUR COMPLETE BODY…

I don’t know about you but during the winter months I use my bath far more than the summer months. During the warm summer evenings it’s easier to jump into a cool shower but during the colder months I prefer to chill in a deep bath filled with something special.

Grass & Co, who specialise in CBD products kindly sent me some samples to try and amongst them was their EASE Bath Salts . EASE Bath Salts combine Himalayan Pink Salt with organic Tea Tree, Eucalyptus and Peppermint Oils to soothe and ease your body. The naturally cleansing salts and soothing, therapeutic essential oils will help you relax, restore wellbeing and leave your skin soft to the touch. This product does not contain CBD but I just couldn’t wait to try it.

The salts are in a lovely container and look perfect with the colours in my bathroom and both my children ( in their 30’s) saw them and commented how lovely they looked and my daughter in particular couldn’t wait to hear what they were like.

They also do a candle to match this collection which I am sure would be perfect as I do love a candle while relaxing in a bath. Their EASE Aromatherapy Candles marries the therapeutic aromatherapy scents of Sweet Orange, Eucalyptus and Ginger to ease your mind and create relief.  I think the lighting in your bathroom is very important to help you relax and aromatherapy candles have the added benefit of helping you to relax with their oil content.

I don’t think you need to spend a fortune on a bath pillow but this one from Enya looks perfect and the packaging is divine and a great idea for a Christmas present ( I’ve popped it on my list).

My bath soak using EASE Bath Salts was completely relaxing and comfortable and helped to relax my muscles and joints ready for bedtime. Grass & Co are offering any of my bloggers a discount by using BARBARA20 This offers 20% off all first time purchases at grassandco.com ( I am not affiliated to this company), enjoy the discount.

4 REASONS WHY RUNNING A HOT BATH IS LIKE A BREATH OF FRESH AIR…

We all have busy lifestyles now and the majority of us tend to jump in the shower first in the morning and having a bath is at the bottom of your list. When was the last time you enjoyed a good soak in the bath? I am ashamed to say it’s years for me as I love my shower but when I move house I am going to change all that.

Here are 4 reasons why running a hot bath for yourself could make you feel more relaxed and calmer, just like a breath of fresh air.

  1. It will help you to wind down before you go to sleep. They reckon that a warm bath an hour before you go to help will help you go to sleep and Epsom salt and lavender oil (five drops) will help you along your way.
  2. A quick bath can totally transform you by adding just a few drops of bath oils to soften your skin, lie with a face sheet mask warmed up in the water across your face and pop a mask on your hair. After a short while when you remove your mask from your hair and face your face and body will feel transformed.
  3. Soothe your dry skin by adding a handful of oats in your bath with a spoonful of raw honey as they are great at hydrating your skin. They say don’t soak for longer than 20 minutes and use a soap-free body wash to finish and a fragrance-free moisturiser.
  4. A bath can not only help you wind down but it can also help to pep your mood up, it’s what you add to the water that makes all the difference. Uplifting grapefruit essential oils wakes up the senses. Mix eight to 10 drops with a few tablespoons of almond oil to ensure it disperses into the water. Remember to not have your water too hot as this will make you sleepy.