#backpainblog, #BACKPAINBLOGUK, #fibromyalgia, BACK PAIN, bath, Bath Cushions, CHRONIC PAIN, FIBROMYALGIA, grass & co

SOME MORE GREAT GIFTS TO HELP YOU RELAX OVER CHRISTMAS…

I don’t know about you but during the winter months I use my bath far more than the summer months. During the warm summer evenings it’s easier to jump into a cool shower but during the colder months I prefer to chill in a deep bath filled with something special. Grass & Co have an array of products which would make great gifts for anyone suffering at the moment and could maybe do with a bit of total relaxation.

Grass & Co, who specialise in CBD products kindly sent me some samples to try and amongst them was their EASE Bath Salts . EASE Bath Salts combine Himalayan Pink Salt with organic Tea Tree, Eucalyptus and Peppermint Oils to soothe and ease your body. The naturally cleansing salts and soothing, therapeutic essential oils will help you relax, restore wellbeing and leave your skin soft to the touch. This product does not contain CBD but I just couldn’t wait to try it. Or you could try their Calm Bath Salts which combine Himalayan Pink Salt with organic Evening Primrose, Rosemary and Marula to calm your mind and body. The naturally cleansing salts and soothing, therapeutic essential oils will help you relax, restore wellbeing and leave your skin soft to the touch.

The salts are in a lovely container and look perfect with the colours in my bathroom and both my children ( in their 30’s) saw them and commented how lovely they looked and my daughter in particular couldn’t wait to hear what they were like.

They also do a candle to match this collection which I am sure would be perfect as I do love a candle while relaxing in a bath. Their EASE Aromatherapy Candles marries the therapeutic aromatherapy scents of Sweet Orange Eucalyptus and Ginger to ease your mind and create relief. It also creates a lovely atmosphere in your bathroom to help you relax.

I don’t think you need to spend a fortune on a bath pillow but this one from Enya looks perfect and the packaging is divine and a great idea for a Christmas present ( I’ve popped it on my list).

My bath soak using EASE Bath Salts was completely relaxing and comfortable and helped to relax my muscles and joints ready for bedtime. .

Their Silent Night Gift Box is definitely one for the Santa list and includes our balancing CALM 500mg CBD Consumable Oil, peaceful Pillow Spray and an exclusive limited edition Grass & Co. Sleep Mask.

#backpainblog, #BACKPAINBLOGUK, #fibromyalgia, #health, #pain, BACK PAIN, backpainblog, CHRONIC PAIN, hot tub, jacuzzi, bath

4 BENEFITS OF OWNING A HOT TUB…

When owning your first home, it may be difficult to identify things that you need or would like to have in your first residence. Whether you closed on one of the Cincinnati houses for sale or just bought a home in a rural area, you’re likely going to have to fill it out with various furniture and amenities. An option that is gaining lots of popularity and traction all around the country is hot tubs. Hot tubs are often thought of as a luxury item, something that you should only install if you have some extra money in the bank. That being said, having a hot tub can provide you with many benefits and can be a great addition to your home. So what do you stand to gain from installing a hot tub, and is it worth the large price tag? Here are the benefits of owning a hot tub.

RELAXATION…

It’s no secret that we spend our lives constantly dealing with stress and anxiety. Whether it be from work, school, or personal relationships, stress and anxiety is extremely prevalent in our lives. Unfortunately this is a very bad thing, as constantly being stressed out and anxious about situations can be a major detriment to both your mental and physical health. Thankfully, using a hot tub can relax you and provide you with some amazing stress relief. There’s something extremely soothing about ending your night relaxing in a hot tub. Not only can you let your mind drift off and relax, but you’ll be massaged by the tub’s jets and soothed by the warm water surrounding you. If you have a hot tub, you’ll almost certainly be using it to escape the everyday stresses of life.

PAIN RELIEF…

Another huge benefit of having a hot tub is the pain relief that it can provide you. Many Americans suffer from some form of pain ranging from neck pain to lower back pain. In addition, many Americans may suffer from ailments like arthritis or even major physical injuries like a sprained ankle. While using a hot tub certainly won’t make all of the pain go away, it certainly can go a long way in helping you cope with it. The relaxation that comes with being in a hot tub can put you in a more positive state of mind, something that can help you manage your pain better. In addition, sitting in the hot water and being massaged by the tub’s jets can be a huge help in relieving pain. If you’re someone who struggles with chronic pain and is looking for relief, then a hot tub could be the perfect solution. 

BETTER SLEEP…

As mentioned before, using a hot tub can be a great way to relax and relieve some stress. One way that this can manifest itself is through better sleep. If you use the hot tub at night before you go to bed, you’ll find yourself much more relaxed and carefree. Being relaxed at night, can make falling and staying asleep much easier for you. Many Americans struggle with anxiety or some other sleep problem, leading people to get less than the desired amount of sleep. Doing so can create a vicious cycle, as sleep deprivation can make you feel more stressed and irritated, further adding to your problems. Thankfully, a hot tub can break that cycle, allowing you to relax and get into a calmed mindset before you go to sleep. As a result, you can sleep peacefully and easily, improving your health and your mood for the future. 

MOBILITY…

It’s no secret that in our old age our bodies begin to deteriorate and become limited in their mobility. If you’re old enough to own your own home, then you’ve likely already experienced some of the negative side effects that come with ageing. Getting around the home may be slightly more difficult, and you might find physical tasks that used to be easy much more difficult. Thankfully using a hot tub can actually be a huge help with your mobility and range of motion. Studies have shown that frequently using a hot tub can help relieve joint inflammation and muscle stiffness, something that can be a huge help in improving your mobility. If ageing has made it more difficult to move around, then frequently using a hot tub can be a great way to combat it. 

#backpainblog, #BACKPAINBLOGUK, #fibromyalgia, BACK PAIN, bath, Bath Cushions, CHRONIC PAIN, FIBROMYALGIA, grass & co

EASE YOURSELF INTO A COMFORTABLE BATH TO RELAX YOUR COMPLETE BODY…

I don’t know about you but during the winter months I use my bath far more than the summer months. During the warm summer evenings it’s easier to jump into a cool shower but during the colder months I prefer to chill in a deep bath filled with something special.

Grass & Co, who specialise in CBD products kindly sent me some samples to try and amongst them was their EASE Bath Salts . EASE Bath Salts combine Himalayan Pink Salt with organic Tea Tree, Eucalyptus and Peppermint Oils to soothe and ease your body. The naturally cleansing salts and soothing, therapeutic essential oils will help you relax, restore wellbeing and leave your skin soft to the touch. This product does not contain CBD but I just couldn’t wait to try it.

The salts are in a lovely container and look perfect with the colours in my bathroom and both my children ( in their 30’s) saw them and commented how lovely they looked and my daughter in particular couldn’t wait to hear what they were like.

They also do a candle to match this collection which I am sure would be perfect as I do love a candle while relaxing in a bath. Their EASE Aromatherapy Candles marries the therapeutic aromatherapy scents of Sweet Orange, Eucalyptus and Ginger to ease your mind and create relief.  I think the lighting in your bathroom is very important to help you relax and aromatherapy candles have the added benefit of helping you to relax with their oil content.

I don’t think you need to spend a fortune on a bath pillow but this one from Enya looks perfect and the packaging is divine and a great idea for a Christmas present ( I’ve popped it on my list).

My bath soak using EASE Bath Salts was completely relaxing and comfortable and helped to relax my muscles and joints ready for bedtime. Grass & Co are offering any of my bloggers a discount by using BARBARA20 This offers 20% off all first time purchases at grassandco.com ( I am not affiliated to this company), enjoy the discount.