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NEALS YARD REMEDIES OFFER THERAPIES AT HOME…

Neals Yard Remedies now offer a wonderful selection of their most popular therapies online. You can interact with your chosen therapist with a one-to-one video appointment, all from the comfort of your own home.

You could have a yoga session, or guided massage techniques. You could learn all about acupressure points in a private session where your qualified therapist will work with you over video call to identify points of focus. Your therapist will teach and guide you by using your hands or palms, elbows, feet, or special devices to gently press on specific points on your body.

Or learn all about Chinese Herbal Medicine with another private one-to-one session with a qualified herbalist who will work with you over video call, carrying out an in-depth consultation to assess your needs and prescribing herbal remedies that may support you. These remedies will be sent out to you after the session.

There are lots more to try including Counselling, Craniosacral Therapy, Flowers Essence Therapy, Homeopath, Hypnotherapy and much more. Their experts are there to tutor, advise and support you to help align mind and body for an enhanced sense of wellbeing.

They have a great offer on at the moment – ENJOY £10 OFF*
natural & organic health & beauty. Enjoy a therapy online with Neals Yard Remedies and receive £10 off products when you spend £30 online* *Terms and conditions apply. Of course they have some amazing gifts.

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REFLEXOLOGY PRESSURE POINTS TO RELIEVE TENSION ANXIETY AND MANY OTHER CONDITIONS…

As an avid lover of reflexology and pressure points I found this great infographic to share with you to keep in your iPad or phone to just remind you which pressure points to work on for specific conditions.

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MASSAGE HANDS AND FEET FOR TIGHT MUSCLES…

The DAILY Mail Health section wrote about Brendan Smith (pictured), founder of the Sydney-based clinic Village Remedies, who uses Chinese medicine practices to stimulate the body’s natural healing process and maintain optimal health.

Brendan also said a number of upper and lower body pain can often be eased by rubbing your hands and feet – a process known as reflexology.

‘Reflexology is a general practice part of Chinese medicine,’ Brandan said.

‘For example, if you have a sore neck or back you can use reflexology simply by massaging your hands to help relax the upper body.’

The same method can also be applied to assist lower back strains by massaging pressure points in the feet or giving your feet a relaxing foot bath. 

According to research, reflexology may also reduce other pain and psychological symptoms including stress and anxiety.  

If you massage in the correct areas, this can ultimately stimulate a reaction from the nervous system to generate a healing response. 

To assist clients and customers with further, Village Remedies has published a simple, practical E-book to self-care acupressure that’s free to order off Kindle.