#backpainblog, #BACKPAINBLOGUK, #fibromyalgia, #health, BACK PAIN, CHRONIC PAIN, FIBROMYALGIA, HEALTH, mental health challenge

30 DAY MENTAL HEALTH CHALLENGE…

I just love this 30 day Mental Health Challenge from Good Housekeeping

A great way to focus on something other than your pain.
CHRONIC PAIN, HEALTH, infographic, TIPS

10 TIPS ON HOW TO MANAGE YOUR CHRONIC ILLNESS…

This great infographic from Counting My Spoons on Pinterest shows 10 great tips on how to manage your chronic illness.

Lifestyle management tips for chronic illness