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IT’S SLEEP SUNDAY – LET’S TALK ABOUT SOME OF THE BEST SLEEP QUOTES…

It’s Sleep Sunday once again and this week I thought I would put out some great sleep quotes starting with one to put a smile on your face –

“I don’t need a hairstylist, my pillow gives me a new hairstyle every morning.” — Unknown

“I always say ‘morning’ instead of ‘good morning,’ because if it was a good morning, I’d still be asleep.” — Anonymous

“No day is so bad it can’t be fixed with a nap.” — Carrie Snow, American Stand-Up Comic

Sleep is the golden chain that ties health and our bodies together.” — Thomas Dekker

“Happiness consists of getting enough sleep. Just that, nothing more.” — Robert A. Heinlein

#backpainblog, #BACKPAINBLOGUK, #fibromyalgia, #health, #lowbackpain, sleep, sleep sunday

SLEEP SUNDAY – LETS TALK ABOUT 12 SCIENCE BACKED TIPS FOR BETTER SLEEP HYGIENE…

This week on Sleep Sunday I am posting an infographic from Sleepare which has 12 Science Backed Tips for Better Sleep Hygiene.