#BACKPAINBLOGUK, #fibromyalgia, #pain, fatigue, HEALTH, sleep, sleep deprivation, sleep positions

IT’S SLEEP SUNDAY – LETS TALK ABOUT SLEEP AND HOW TO WAKE UP WELL…

It’s Sleep Sunday and this infographic shows in detail why north is not the best position to sleep in for a good night’s sleep.

Sleeping Positions_ Why North Is Not The Best Direction _ MitaShah