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Thoracic Spine – Middle Back Basics — El Paso’s Injury Doctors® 915-850-0900

The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of the shoulders. It continues down to the first level of the low back or lumbar spine. There are twelve vertebrae, numbered T1-T12 top to bottom, and it is these vertebrae that make up the thoracic…

via Thoracic Spine – Middle Back Basics — El Paso’s Injury Doctors® 915-850-0900

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Reflexology reduces anxiety and improves quality of sleep in informal carers — Federation of Holistic Therapists (FHT)

Family and friends are very often the primary caregivers for patients with cancer, despite not being paid or having any formal training, and can commonly experience sadness, anxiety, fatigue and sleep disorders (Toygar et al, 2020). A recent randomized controlled trial carried out in an oncology unit of a university hospital evaluated the short-term effect of foot reflexology on sleep and anxiety in 66 informal caregivers. The subjects were randomly allocated […]

via Reflexology reduces anxiety and improves quality of sleep in informal carers — Federation of Holistic Therapists (FHT)

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Exclusive Interview: Health Ergonomics – Health Professional explains what it is and then talks about how #covid19 pivoted her into tele-consulting. — FibroFlutters Chronic*Invisible*Rare Illness Support

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via Exclusive Interview: Health Ergonomics – Health Professional explains what it is and then talks about how #covid19 pivoted her into tele-consulting. — FibroFlutters Chronic*Invisible*Rare Illness Support