Every month, Action for Happiness produces a calendar packed with daily actions we can take to increase our own happiness and that of others around us. This April, the charity’s ‘Active April’ calendar focuses on daily activities to help you get active, get outdoors and take care of your body. There are many activities you can do […]
I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.
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