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5 Habits That Help Your Mental Health

barmac5

Lifestyle And Mental Health Mental health is something that has become more openly talked about in the recent years. Although it can still be more of…

5 Habits That Help Your Mental Health

Published by barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

1 thought on “5 Habits That Help Your Mental Health”

  1. Pingback: 24 REASONS TO READ THROUGH BACK PAIN BLOG’S POSTS FOR SEPTEMBER… – BACK PAIN BLOG UK…

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